4 x
$93.75 AUDFrom
$104 x
$93.75 AUDPlease note: Pre Order Item
ETA: Late January
Our very own commercial FID Bench is made with a durable steel frame, built with a very sturdy design with contoured foam roller pads, boxed upholstery, and high-density foam provides an optimum amount of maintenance and comfort to let you get the most out of your workout.
Safety roller pads – This bench has soft foam roller pads for comfort and extra protection for your ankles while performing exercises. It also has high-density padding for extra comfort.
Adjustable seat – The seat and back pads of this bench can be adjusted into different positions.Our bench is made from 3mm powder-coated steel and laser cut finishing, the rear pad can be adjusted to multiple heights ranging from -15, 0, 30, 40, 60, 75 and 80 degrees
Commercial Grade FID Bench | 400 kg Max Load Key Features
Commercial Grade FID Bench | 400 kg Max Load Specifications
TYPE | Commercial Grade |
LOAD CAPACITY |
400kg |
ADJUSTMENTS |
5 Incline 1 Decline |
FOLDABLE | Yes |
DIMENSIONS |
695 W X 1455 L X 450 H(mm) |
PORTABILITY |
Transport wheels |
WEIGHT | 40kg |
Handling Times
Same day dispatch - Order By 2pm (Sydney Warehouse Only)
We aim to pack and ship all orders with 24 hours, however larger products or bulk orders may take an additional few days. However rest assured, we will be working hard to fulfil all orders as fast as we can
Fitness Hero Offers Australia Wide Delivery
Fitness Hero offers a wide and competitive range of shipping options at checkout based on the cubic weight of your order, you can also choose your favourite courier to handle your delivery.
Delivery Times
• Delivery times quoted are based on business days and are provided as estimates only.
• Unexpected delays can occur from time to time. Should there be an extended hold up with your item, our team will assist you.
Estimated delivery times are as follows:
Sydney Metro 4hrs - 3 days after dispatch
Adelaide Metro 3-7 days after dispatch
Perth Metro 5-7 days after dispatch
Melbourne Metro 1-4 days after dispatch
Brisbane Metro 2-5 days after dispatch
Canberra Metro 1-3 days after dispatch
Hobart Metro 5-7 days after dispatch
Outside Metro Area Allow 2-5 days extra over above
Remote Areas Allow 3-7 days extra over above
Want to collect yourself?
Simply select the 'Pick Up' option when finalising your order.
Please note, we have multiple warehouse locations across NSW. Products will show 'pickup available' if available in our Punchbowl Warehouse
Every product page will show you where the product is available to collect from, as shown here in the image below. We have a couple of different locations, therefore not all items are available in each warehouse.
How can I check the pickup location?
Our main warehouse in Sydney is below;
Sydney warehouse
Our other pickup location (Mostly Boxing & MMA Gear)
Oak Flat, 2529 (Appointment only)
We are open for collections from Monday to Friday, 9am to 6pm
SYDNEY WAREHOUSE OPENING HOURS:
Monday: 9am - 6pm
Tuesday: 9am - 6pm
Wednesday: 9am-6pm
Thursday: 9am - 6pm
Friday: 9am - 6pm
Saturday: 11am - 6pm
Sunday: CLOSED
Please note, some products are sent direct from our suppliers across Australia, to minimise transit times. Please contact us prior to arranging pickup so we can inform you of any transit times.
For same day collections, orders must be placed by 2pm. You will be emailed when your order is ready for collection.
Want to pickup your order from a local depot to reduce shipping costs?
This item is ideal for shipping to a local depot, it can be more cost effective & faster.
We can provide local depot collections at over 500 locations across Australia.
Please note: This service is not free & is better suited for heavy & bulky items
Earn Points
For every action you take with Fitness Hero, you'll earn Hero Points. Whether you're making a purchase, leaving a review, or following us on social media, each interaction adds up!
Redeem Rewards
Your Hero Points can be redeemed for discounts, free products, and exclusive perks. The more points you collect, the bigger your rewards.
Exclusive Member Perks
As a Hero Gains member, you'll also get birthday surprises, early access to new products, and special offers.
For every 500 points, you’ll earn $3 in store credit! The more points you earn, the more you can save on your favorite Fitness Hero products.
Birthday Rewards
Celebrate with extra points and exclusive offers on your special day.
Early Access
Get early access to new products and promotions as a loyal member.
Exclusive Discounts
Redeem your points for discounts on your favorite Fitness Hero products.
Redeeming your Hero Points is simple. Log into your account, check your balance, and choose how you want to use your points. Whether you're after a discount or a free product, it's your choice!
Get a sneak peek on upcoming promos and get $20 off your first order!
* Please Note: Min Spend $150